Candle Meditation Visual Library

Enhance your understanding and practice with our comprehensive collection of visual guides, diagrams, and illustrations designed to support your Tratak (त्राटक) meditation journey.

Visual Resources

• Beginner - Proper sitting positions and alignment

• Enhancements - Essential equipment and tools

• Virtual / Home / Office - Visual instructions for proper gazing technique

“A picture is worth a thousand words, but a practiced technique is worth a thousand pictures.”